健身学习资源推荐

2025-09-24

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Updated on 2025-09-24

本文封面来源于Thomas Eakins的作品《The Biglin Brothers Racing》。


MuscleWiki – Free Exercise Library \| Interactive Muscle Map
Build Your Perfect Workout \| Workout Cool
Simple Exercise Guide
DAREBEE – Home Workouts


GitHub – Sanotsu/free-fitness: 使用flutter编写的健身训练、饮食记录，附带简单日记编写的追踪器。workout training、dietary records and weight tracker written with Flutter.